What is it?
Test yourself with our ultimate Challenges. Choose from three categories, test yourself as many times as you like. Remember to log your results with us so that you can come back to it as many times as you like.
The Challenges - 3 Categories
For those wanting to test and set goals for strength. We've choosen the 3 main muscle groups with Bench Press, Pull Ups and Leg Press. Click Here
Nows is the perfect time to test your overall endurance. How fast are you with these tests of speed and stamina. Click Here
Bringing it all together, our hybrid challenges test you on all aspects of fitness including strength, speed and endurance. The ultimate test of your health and fitness lie within these challenges. Click Here