Quick Draw

Posted by on 10 July 2018

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Hybrid Challenge - Elite


TIMED EVENT - PERFORM EVERY EXERCISE NON STOP AS FAST AS YOU CAN

10 PISTOL SQUATS (EACH LEG)
50 DOUBLE UNDERS

REPEAT FOR A TOTAL OF 2 ROUNDS

PISTOL SQUATS:

>6FT SQUAT TO TIRE

<6FT SQUAT TO SMALLEST PLATFORM