The Hurler Video Demonstration

Posted by on 10 July 2018

Untitled 11

Hybrid Challenge - Elite


(See Video Demonstration Below)

TIMED EVENT - PERFORM EVERY EXERCISE NON STOP AS FAST AS YOU CAN

500m Skillmill - 1 Length Sled Push - 12cal Assault Bike - 2 Pull Ups
400m Skillmill - 2 Lengths Sled Push - 14cal Assault Bike - 4 Pull Ups
300m Skillmill - 3 Lengths Sled Push - 16cal Assault Bike - 6 Pull Ups
200m Skillmill - 4 Lengths Sled Push - 18cal Assault Bike - 8 Pull Ups
300m Skillmill - 5 Lengths Sled Push - 20cal Assault Bike - 10 Pull Ups

SLED WEIGHT L: 10KG/M: 40KG
EACH SLED LENGTH IS 20M