Workout Of The Week - Week 1 Repeat

Posted by Scott Mazey on 14 October 2013

Workout Of The Week - Week 1 Repeat

We're on to round two of our 6 week 'Workout Of The Week' challenges. Double points still apply.

-Sled Pull/Push - Men 60kg and Women 30kg
-5 x Pressup Jumping Burbees (Men)
-5 x Jumping Burbees (Women)
10 x Full Pressups (Men)
5 x Full Pressup and 5 x Pressups in Knees

Repeat the above x 5

100 Skips to finish

Be sure to check out the video at the bottom of Noah showing you how its done!

Previous Results

WOMENS UNDER 40 TIMES TO BEAT
WOMENS OVER 40 TIMES TO BEAT
  NAME TIME   NAME TIME
1 Justine Pole 3.22 1 Sarita Glaistor 3.37
2 Karri Smith 3.36 2    
3 Victoria Voice 4.53 3    
4 Mattilda Sheridan 6.22  4    
5 Neptune Jiang 4.38  5    

 

MENS UNDER 40 TIMES TO BEAT
MENS OVER 40 TIMES TO BEAT
  NAME TIME   NAME TIME
1 Abe Johns 3.51 1 Brent Linkhorn 3.27
2 Matt Holloway 4.22 2 Adrian Bayliss 4.02
3 Jim Holloway 4.41 3 Andrew Tranter 4.24
4 Marty Veitch 4.44  4 Stu Roberts 5.29
Jason Martin  4.49 Chris Graham 7.17