Cranberry Mug

Cranberry Mug

A great mix of protein and carbs to keep you sustained through out the morning!


  • 3 egg whites
  • 3 Tbsp. unsweetened almond milk
  • 1/2 tsp. vanilla essence
  • 1/2 c Oats
  • 1/4 tsp. baking powder
  • Dash of salt
  • 1 Tbsp. dried cranberries

Method

1. Beat eggs, milk and vanilla together.

2. Blend oats to form a fine flour and add in the baking powder and salt.

3. Combine wet and dry ingredients together and fold through cranberries.

4. Pour batter into a mug and microwave for 2-2.5 minutes.

Serves 1