1 cup of spinach1 cup blueberries1 cup water1 Tbsp flaxseeds¼ tsp cinnamon
Toss all ingredients in a blender. Blend until smooth. Makes 1 serving.
03 358 9667 | 03 3589 880
567 Wairakei Road, Harewood, Christchurch
Open 24 Hours, 7 Days A Week
Staffed Hours:Mon - Thurs: 6am - 9pmFri: 6am - 8pmSat - Sun (and Public Holidays): 8am - 4pm
Please Note: 24 hour members still have access to the gym 24 hours/7 days per week. The above hours apply to our staffed hours only.
Our classes fill up quickly, to secure your space in our
12:15pm Spin Express (30 minutes)
© 2018 Fitness Canterbury | Website by Plato Creative