Greek Style Grilled Fish
4 5-oz cod fillets
1/4 cup natural Greek yogurt
3 tbsp finely chopped cucumber
1 tbsp finely chopped fresh mint leaves
1/2 green onion, finely chopped
1/2 tsp dried oregano
1/4 tsp plus 1/8 tsp sea salt, divided
1/4 tsp fresh ground black pepper
Heat an outdoor grill or grill pan to high and lightly brush with oil.
Sprinkle both sides of cod with oregano, 1/4 tsp salt and pepper and grill for 3 minutes per side, until barely opaque in centre.
Meanwhile, in a small bowl, combine yogurt, cucumber, mint, onion and remaining 1/8 tsp salt.
Serve with cod. (Serves: 4)