Kumara & Chickpea Soup

Kumara & Chickpea Soup


Ingredients

  • 1 Tbsp olive oil
  • 1 brown onion, chopped
  • 1 large golden kumara, diced
  • 1 Tbsp Moroccan spice mix or any spices you prefer
  • 400g tin tomatoes
  • 1 tin chickpeas, drained and rinsed
  • 2c salt reduced chicken stock

    Method
  • Heat oil in a large saucepan, Add in the onion and kumara and stir well, cook for 5 minutes. Add the spices and stir well. Stir in tomatoes, chickpeas and stock. Bring to a boil and simmer for 10 minutes, until the kumara is soft.
  • Serve on its own or with brown rice/quinoa.