Egg Pizza

Egg Pizza

High in protein and totally satisfying!

  • 1 egg + 2 whites
  • Splash of trim milk
  • 1 small tin of chicken (in spring water)
  • 2 Tbsp. diced red onion
  • 1 tomato
  • Handful of diced spinach
  • Cooking spray
  • Salt & pepper


1. Whisk together eggs, milk and finish with a little salt and pepper.

2 Heat a non-stick pan and spray with a little oil, pour in egg mixture and cook on a low heat until alomst cooked through.

3. Sprinkle over egg, spinach, onion and tomato and cook for a further minute.

4. Slide onto your plate and enjoy.