James Peck

Posted by Scott Mazey on 24 June 2015

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Simply, with Mikey’s help I have performed a death defying act.

With my weight reaching terrifying heights and the associated health consequences becoming more of a reality, I finally committed to getting it sorted for myself.

With Mikey on board with a kit bag full of exercise tips, nutritional help and awesome support I have lost 50kg in 20 weeks. I am now close to my high school weight and can do a range of physical activities that I never thought would be possible.

Some of my highlights of working with Mikey are:

  • Every sessions is different;
  • Exercises have focussed on my ambition to become a better basketball player (this has helped keep me motivated throughout when they are challenging);
  • Good feel for getting the best out of a session without going over the edge;
  • Setting small physical goals that are achievable;
  • Focus has been on physical improvement (weight loss has taken care of itself);
  • Regular weigh-in sessions have helped with the focus;
  • Terrific banter (especially given that Mikey trains a number of others from work);

Mikey has been everything I wanted from a P.T. and more. I would have no hesitation recommending him to others. I am looking forward to continuing on my journey (I am going to do the 12 week challenge) and getting in the best physical shape that I can.

I want to also thank the wider Fitness Canterbury team for all of their help and support. This has been extremely appreciated and has kept me going along the way.

James Peck
August 2013