Niall Williams

Posted by Scott Mazey on 19 May 2015

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NaillWilliams

To whom it may concern,

I have known Mike Davis for just over a year and in this time he has helped changed my life immensely.

I was introduced to Mikey by my older brother Sonny Bill Williams to help me with my goals of losing weight, getting fit and leading a healthier lifestyle. In return I was hoping to make the Canterbury Open Women's touch team and ultimately the New Zealand Open Women's touch team that would be competing in the 2011 Touch World Cup, in Edinburgh, Scotland.

Mike Davis is a great personal trainer who helped me lead a healthier lifestyle, with the knowledge he shared with me about good eating habits while training and also types of foods that could be substituted so I didn't feel like I was starving. Mike also showed me a great variety of gym exercises and was always re-assessing my progress in order to get the best outcome possible.

Not only did I make the Canterbury and New Zealand open women's touch teams I also lost an impressive 10kg in 4months. I was also one of the fittest in both sides and was rewarded by being named captain of both teams.

I have found a great trainer and also friend in Mikey.D and would definitely recommend him to anyone who is looking for a P.T who knows his stuff, creates programmes aimed at your goals and who generally cares about your well being.

Thanks Mikey.D for everything, Niall Williams.